Wellness on the Weekends

It is our goal to provide a safe space for health and wellness to the collective, Wellness on the Weekends is just that, a workshop experience including intuitive writing, meditation, breathwork/yoga, and a paint and poetry session. This will be a fun, introspective and interactive experience that Voices of Black PowHer seeks to facilitate on behalf of communal healing.

Communities plagued by violence and poverty will benefit from this program, as thoughtfulness and relaxation are stifled in these stressful environments. We seek to provide opportunities for proactive interaction and self-expression to empower the community and decrease stress that has negative impacts on the mind and therefore, the behavior of everyday people.

Although Voices of Black PowHer is a Black women's empowerment organization, men and women of any ethnic background are welcome.